- Then What? When things don't go to plan, play out the way we want or expect them to happen, invariably we feel disappointed or upset. It sounds like a reasonable response, doesn't it, completely justifiable, given how hard we work, or how much energy we devote to a given outcome? In my 30 years [...]

- The Solution to All Social Ills! Ever notice just how much judgement you have about yourself, others and the world around you? It seems justifiable given people's behaviours and the circumstances we find ourselves, but is this helping us! Human beings are thinking creatures, and on some level, it is easy to [...]