Bite-Sized Wisdom | Feeling Stressed by Certain Circumstances

Is a specific circumstance making you feel stress and no matter how you trying to change what's happening, the stress doesn't resolve? Is it possible that it's not the circumstance causing the stress but something else? Have a listen to today's bite-sized wisdom for a different understanding of where your feelings are coming from. ❤️ If you like [...]

2022-04-08T12:43:09+01:00April 7th, 2022|

Bite-Sized Wisdom | When Others Don’t Agree With You

You are sure you are right! At least you have convinced yourself of that. But others don't seem to agree with you and it makes you feel so uncomfortable! I hope this bite-sized wisdom can support you today. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time [...]

2022-04-08T12:44:51+01:00April 4th, 2022|

Bite-Sized Wisdom | Dealing With Nerves When it’s Time to Perform

It's the big moment and time for you to perform! But you're feeling sick with nerves, no matter what you rituals you do to feel ready. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new video. [...]

2022-04-08T12:45:54+01:00March 31st, 2022|

Bite-Sized Wisdom | Stop! Don’t Ruminate

Find yourself ruminating on situations that haven't happened yet? Have a listen to today's bite-sized wisdom for some fresh insight on this common habit of thought. ❤️ I've recorded a short version in video and a longer version for my Live & Play Freely Podcast below. What People Say [...]

2022-04-08T13:16:49+01:00March 24th, 2022|

Bite-Sized Wisdom | Mistakes & Letting Your Sports Team Down

It's normal to make mistakes and feel like you're letting your team down. Have a look at those thoughts. Is there a different way to look at this? I hope this bite-sized wisdom can support you. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post [...]

2022-04-08T13:19:00+01:00March 23rd, 2022|

Bite-Sized Wisdom | Getting On With Most People, Except…

Although you may feel you get on with most people, there is that 'one' person on your team that gets to you. I hope these bite-sized words of wisdom can support you in finding another way to look at this. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified [...]

2022-04-08T13:22:09+01:00March 22nd, 2022|

Bite-Sized Wisdom | Dealing with Disappointment as a Coach

It's up to the players to get results, but as a coach you find yourself still beating yourself up when they lose. I hope this bite-sized wisdom will help you look at this a different way. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post [...]

2022-04-08T13:23:22+01:00March 19th, 2022|

Bite-Sized Wisdom | Feeling Concern with the Conflict in Ukraine

Are you watching in disbelief and feeling concern with the conflict in Ukraine? I hope this bite-sized wisdom will support you with the feelings that may arise about current conflict. ❤️ What People Say About Working With Denise

2022-04-08T13:26:21+01:00March 11th, 2022|
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