Bite-Sized Wisdom | Stop! Don’t Ruminate
Find yourself ruminating on situations that haven't happened [...]
Joe Bailey – Thriving in the Eye of the Hurricane
Unlocking Resilience in Turbulent Times Joe Bailey, licensed [...]
The Ultimate Guide to Navigate Uncertainty and Change!
The Ultimate Guide to Navigate Uncertainty and Change Recording [...]
062 – The Art of Clarity in a Crisis – Know Thyself!
During this Coronavirus, it’s common to want to feel better, [...]
061 – Nick Bottini – Demystifying the Genius in Performance
So what accounts for the so-called genius in people, and [...]
060 – Freeing the Athlete’s Mind – The Route to Enhanced Performance
A full-length feature show, with Andy Winter, Denise Holland [...]
059 – Andy Winter – Teaching a New Dimension in Sport (Pt 3/3)
So what is this new understanding that has elite athletes [...]
058 – Andy Winter – The Power in Letting Go! (Pt 2/2)
We wouldn't dream to control the shape of the [...]
057 – Andy Winter – The Power in Letting Go! (Pt 1/2)
Andy Winter and Denise Holland, both sports professionals, for over [...]
056 – Memory – A Gift or a Curse in Sports Performance (Pt 2/2)
A unique style we could call performance meditation, Denise takes [...]
055 – Memory – A Gift or a Curse in Sports Performance (Pt 1/2)
The human memory system, a brilliant part of the human [...]
054 Michael Neill – Discipline – Buy-In v Compliance (Pt 5/5)
Joe Marler Professional Rugby player was recently shown a [...]
053 – Michael Neill – Goal Setting, Helpful or Not? (Pt 4/5)
Michael Neill shares the distinction between setting goals as [...]
052 – Michael Neill – Pressure is an Inside Job (Pt 3/5)
Michael Neill talks with Denise Holland about pressure? How is [...]
051 – Michael Neill – Sustainable High Performance in Sport (Pt 2/5)
Denise Holland talks with Michael Neill about match point [...]
050 – Michael Neill – Creating The Impossible (Pt 1/5)
Special guest Michael Neill is an internally renowned transformative [...]