When you have superstitious thinking, it can lead to behaviours which are a little off the wall. You know they are, but you still do them, as you feel if [...]

We have heard the word "unconditional' used many times in connection with the word "love." Denise talks about falling in love with your capacity for sports performance, unconditionally irrespective of [...]

We are all ‘outed,' and not before time! Evolving a world where people are not ashamed of the way they feel inside is brilliant, but is this enough? Denise encourages [...]

What are people looking for when they ask high-performance coaches to help them improve their consistency of performance? Sportspeople spend hours striving for excellence in their performances. You live in [...]

With all the latest technology in sports science to work on human performance why look in the direction of what's behind it, who and what is the creator? What are [...]

“The moment you believe that who you are can be augmented by or diminished by the achievement or non-achievement of a goal you have lost sight of the truth.” A [...]

Some real gems in this show, as Jamie Smart shares, what he is seeing new and fresh right now in September 2017. Our capacity for insight, as human beings are [...]

 Is it possible to not take the way you feel too seriously in any given situation? Do you have to feel a specific way to provide an excellent performance? [...]

With insight or realisation, use whichever words resonate with you as this is beyond the word, you're able to decide if an experience happened or not? Yes, this session is [...]

Many people accept moods as a fact of life, highs and lows, inevitable given the circumstances, but what if this just isn't made of truth? I mean it holds no [...]

What is the secret of great athletes, legends, who dominate and capture the hearts of spectators and even whole communities? In this show around the IAAF World Athletic Championship 2017 [...]