Up for the Contest – Coronavirus and Sports
Up for the Contest - Coronavirus Support for Sportspeople My heart goes out to everyone right now, especially our youth with education, and sports suspended until further notice! Yet, deep [...]
Navigating Loss with Grace and Ease
It feels good to be back here writing again, hello my dear friends and colleagues. I never really went anywhere, just had a break in reality, as a lovely friend [...]
Human Beings Limitless Capacity in Sport
Eric Cantona, picked up the prestigious Uefa's President's Award at the Uefa's Champions Draw in Monaco, during which he says: "As flies to wanton boys, we are for the gods; [...]
Transformative change in the life of a Kent swimmer
Ollie Moore is 13 years old and a swim athlete in Kent and the South East Region, UK. He has completed a Transformative Performance Coaching program with State of [...]
061 – Nick Bottini – Demystifying the Genius in Performance
So what accounts for the so-called genius in people, and does everyone have it? Why are some people brilliant at certain things while others can only dream of acquiring the [...]
060 – Freeing the Athlete’s Mind – The Route to Enhanced Performance
A full-length feature show, with Andy Winter, Denise Holland and contributions from special guests Barbara Jordan, and Declan Stout. A conversation which demystifies the so-called, 'Performance Zone' state that [...]
059 – Andy Winter – Teaching a New Dimension in Sport (Pt 3/3)
So what is this new understanding that has elite athletes head in an entirely new direction of, performing from a place of enjoyment, love, and exploration, rather than the chasing [...]
058 – Andy Winter – The Power in Letting Go! (Pt 2/2)
We wouldn't dream to control the shape of the waves, so how is it we think we can dictate human performances which is another act of nature? What's possible [...]
057 – Andy Winter – The Power in Letting Go! (Pt 1/2)
Andy Winter and Denise Holland, both sports professionals, for over twenty years, share how their sports coaching has changed since coming across this understanding of, how the human mind works [...]
056 – Memory – A Gift or a Curse in Sports Performance (Pt 2/2)
A unique style we could call performance meditation, Denise takes you to the spaciousness before the creation of memory, your true nature/Self, that place of pure creative potential – of [...]
055 – Memory – A Gift or a Curse in Sports Performance (Pt 1/2)
The human memory system, a brilliant part of the human mind (not brain), continues to the subject of scientific research to find clues as to why people behave the way [...]