Bite-Sized Wisdom | Never Enough Hours in the Day
If you're exhausted and feel like there are never enough hours in the day, I hope this bite-sized wisdom can help you today. ❤️ If you like these [...]
Bite-Sized Wisdom | Stop! Don’t Ruminate
Find yourself ruminating on situations that haven't happened yet? Have a listen to today's bite-sized wisdom for some fresh insight on this common habit of thought. ❤️ I've [...]
Bite-Sized Wisdom | Mistakes & Letting Your Sports Team Down
It's normal to make mistakes and feel like you're letting your team down. Have a look at those thoughts. Is there a different way to look at this? [...]
Bite-Sized Wisdom | Getting On With Most People, Except…
Although you may feel you get on with most people, there is that 'one' person on your team that gets to you. I hope these bite-sized words of [...]
Bite-Sized Wisdom | Dealing with Disappointment as a Coach
It's up to the players to get results, but as a coach you find yourself still beating yourself up when they lose. I hope this bite-sized wisdom will [...]
Bite-Sized Wisdom | Do You Feel Alone?
Feeling alone without a significant other to share your life path with? I hope today's bite-sized wisdom can give you some fresh insight on your experience. ❤️ If [...]
Bite-Sized Wisdom | Feeling Concern with the Conflict in Ukraine
Are you watching in disbelief and feeling concern with the conflict in Ukraine? I hope this bite-sized wisdom will support you with the feelings that may arise about [...]
Bite-Sized Wisdom | Failure & Insecurity in Sport
Culture teaches us to set goals and persevere to achieve them - but are you misinterpreting the purpose of setting goals to your detriment? Is it necessary to [...]
Bite-Sized Wisdom | When Things Don’t Happen As You Want
Do you feel angry or frustrated when things don't happen the way you want? Have a listen to today's bite-sized wisdom for some new insight on dealing with [...]
Are You Feeling Stuck or Trapped?
Feeling stuck or trapped in your current circumstances? If you're waiting for your situation to change in order to feel better, I invite you to take a moment [...]
Sports Shoes and Equipment for Girls and Young Mums in Uganda to Play Netball
Together we made it happen, girls and young Mums leading better lives, growing and developing through sport, our wonderful game of [...]
Being You – Waking Up to What’s Possible! – March 2024
Denise Holland is delighted to be a speaker at: "Being You - Waking Up to What's Possible!" When we invite people to join us at this extraordinary event, [...]