If an understanding of the Three Principles has impacted your life, it is highly likely that you would like to share it with others. Your life has transformed, more essential [...]

Dr George Pransky from Pransky & Associates is Denise's mentor, he explains what it is behind the genius ability of all athletes, and the fact that an understanding of this [...]

 The concluding part of the conversation with Glasgow Warrior Adam Ashe, he generously shares how his relationships with family members have positively transformed since gaining an understanding of the [...]

At the heart of the human performance, there is a space of 'natural change', a place where change happens effortlessly and spontaneously. In this session, Adam Ashe gets an insight [...]

Professional Rugby Player for the Glasgow Warriors, Adam Ashe talks about his experience after being out injured for a quite a while. His return to form elevated by a profound [...]

Professional Rugby Player for the Glasgow Warriors, Adam Ashe talks about his experience after being out injured for a quite a while. His return to form elevated by a profound [...]

Denise talks with Grayson Hart about making mistakes while in elite and national roles in sport. 'You are brave enough to try things, but when they don't work, it used [...]

Grayson Hart talks about the positive impact on his family life, especially his relationship with fiance, Chelsea, since learning about 'state of mind', and how human beings go in and [...]

 How is life different for Grayson Hart, following a selection decision, with an understanding of the role of the human mind to create an experience – It’s not personal”. [...]

Grayson Hart, Professional Rugby Player and Denise Holland, a former National Coach (Netball) compare life with and without an understanding of the Three Principles behind the human experience; responses, behaviours, [...]

What if we all had innate mental health and just did not know we did? What if we did not have to work it all out, find ways to feel [...]

Here, we go beyond the conceptual idea of learning something to give human beings a boost or gain in performance output. Instead, by understanding your mental life, in a profound, [...]