Professional Rugby Player for the Glasgow Warriors, Adam Ashe talks about his experience after being out injured for a quite a while. His return to form elevated by a profound understanding of how the human mind works. Unburdened with needing to find the ideal state of mind to perform, he now has an undeniable knowing that he has the capacity [...]
Professional Rugby Player for the Glasgow Warriors, Adam Ashe talks about his experience after being out injured for a quite a while. His return to form elevated by a profound understanding of how the human mind works. Unburdened with needing to find the ideal state of mind to perform, he now has an undeniable knowing that he has the capacity [...]
Denise talks with Grayson Hart about making mistakes while in elite and national roles in sport. 'You are brave enough to try things, but when they don't work, it used to feel horrible and affect me for days, now it's so much easier, lighter.....!". Grayson tells us how in the first five minutes of a recent game for the Glasgow [...]
Grayson Hart talks about the positive impact on his family life, especially his relationship with fiance, Chelsea, since learning about 'state of mind', and how human beings go in and out of these mood states all day long. He is now able to flow through low times, rather than get annoyed or even depressed. Both Grayson and Chelsea profoundly realise [...]
How is life different for Grayson Hart, following a selection decision, with an understanding of the role of the human mind to create an experience – It’s not personal”. Grayson was able to ‘stay in the game’, have a superb and enjoyable training session following a de-selection. This positive response would not have been available to him, whatsoever, without [...]
Grayson Hart, Professional Rugby Player and Denise Holland, a former National Coach (Netball) compare life with and without an understanding of the Three Principles behind the human experience; responses, behaviours, perspectives, communications, relationships as well as the impact on performance results. Grayson explains how he now shows up within the elite training and competition environment, and interacts with team-mates and [...]
What if we all had innate mental health and just did not know we did? What if we did not have to work it all out, find ways to feel better, less stressed, hurt and depressed? What if all we are trying to get free from is our imagination, our story of what and who we are as the person? [...]
Here, we go beyond the conceptual idea of learning something to give human beings a boost or gain in performance output. Instead, by understanding your mental life, in a profound, insightful way, you're not working ON the performance produced by the human body and mind, you're getting a sense of the power behind all sports performance, the source and nature [...]
Is your range of skills always available to you? YES, once learned, developed and mastered, it doesn't go anywhere? What's going on when athletes cannot perform their skill capability no matter how hard they try? Or is it this 'trying' that's the problem? Is it conceivable that human beings are 'naturally' designed to express and manifest inspirations in performance? Remember [...]
Lack of confidence is a hot topic in elite sport, as soon as players are inconsistent in their performance, or under-achieve, suddenly you believe you are weak minded, and there is a 'confidence' issue, but is this true? How is it youngsters are highly willing and able, totally unrestricted, in their endeavours to play their sport, yet somewhere in maturing [...]
